Thanks for some of your comments guys, but, respectfully, I wasn’t looking to be patronised, I am extremely reverent of all you guys with in the know, but was looking for advice along the lines of calories and nutritional splits. I am not familiar with the layout of the site as yet, as, as you noted, this is my debut on here, and as such I am having some navigation difficulties in acessing the information I am looking for. I appreaciate the adive to look further into this site as a resource, I now fully intend to spend some time looking through the site and its catalogues of information.
Let me tell you a little about myself. I’ve been training for nearly 2 years now, not competitievely, but none the less I have been bulking up for over 18months and am very pleased with my gains in size and strength. I have spent the last 10 weeks dieting (apologies for the typo of diet in my previous post, I clearly offended a pedantic guy…) with decent results, but have shed muscle along with fat. I have looked into Deca, and done some quite basic ground work (this i accept is not ideal, but this is only the start), and have discovered that it is useful in fat removal, but the only diets i have read about are for bulking whilst using deca, which it not my desire. I know that you suggest I learn more about any chemical before I use it, but the reason i’m posting here is because from the little I have seen, then boards are frequented by very knowledgable people, whose wisdom I might be able to learn from. Believe me, my questions were part of my research, I am not so naive as some of you guys think.
I would genuinely appreaciate any advice on what sort of diet I should adopt if I decide to use deca, or on what sort of results I might expect, or any positive/negative experiences with this drug at all. Thanks guys.