T Nation

A Couple Of Questions...

hey guys… its been awhile since ive posted, ive been away at basic and i have a few questions:

  1. what is the different uses for Low-Carb Grow! and Classic Grow!? i understand the difference, but what uses would they be for?

  2. during basic training ive lost my vascularity, i had a fair amount and ive lost almost all of it, is there any methods you know of to help regain it?

3)ive read on some other boards that people use soda water (carbonated)to help increase the take up of suppliments, is there any truth to this?

thanks for your help guys, i appreciate any information you can provide me with or references.