Whenever I do dumbbell pullovers after a few reps i get really weird almost like a cramping feeling in my fingers, anyone have any idea about this?
My other issue, lately my right arm gets a really weird sensation whenever i do dumbbell bench presses, almost like my funny bone is being punched or something…
Any advice would help, thanks.
I had the same prob with DB pullovers, just drink alot of water. I never got rid of the problem totally until I went to either heavy weight low reps. Also consider trying out decline EZ bar extensions with pullover, I like them alot more, much more comfortable for hands and getting set up.[/quote]
do you mean just ez bar pullovers? ive been thinking im gonna try to change my grip up on the dumbbell, maybe something like having my hands balled up and using my thumbs mostly for grip
i have really long fingers by the way, if that makes a difference or not i dunno, but if the grip dosnt help ill try the ez bar, thanks.