Hey coach,
I was just re-reading some of your programs and wanted to know if you now would change the layout of the training days for 915 as it is a couple of years old. Original article has day 1.bench hvy/squat light 2.deadlift 3.off 4. squat hvy/bench light 5. off 6. power clean 7. off.
How would you restructure it so you would deadlift on the Saturday(hardest day)?
I was unsure of the best layout due to 3 primarily lower v 1 upper day.
Any help much appreciated,
thanks CT