T Nation

9 Wks into First Show Cut, Progress


I am 9 weeks into a 15 week cut for my first BB show. I started at 184 lbs and 16% bf and in these i am 167 lb and 8-9%. This morning i weighed 166 and measured a pretty solid 7%. What do you think.


i think you make shit up.


Read the sticky

Mandatory pics

Who is measuring your bf?

I'm giving you a 1 for being a lazy dumb ass.




What do I think?