9-4-9

Bigger Stronger Leaner Powerlifting & Strength Sports
1

Ok,
I expect to get made fun of…
but what the hell does 9-4-9 mean?

http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=114&pid=1400

2

I’d assume you hit all 9 attempts

aka 9 for 9

I could be oh so wrong though.

3

[quote]AssOnGrass wrote:
I’d assume you hit all 9 attempts

aka 9 for 9

I could be oh so wrong though.[/quote]

No you’re on the money.

4

Thanks guys.

5

It means you either got incredibley lucky and guessed your PRs dead-on or you left a bunch of weight on the platform.