T Nation

804 Squat - Wade Hooper

Here is a video of Wade Hooper in training. He squats 804. He has been multi USAPL national champ in the 148-165 pound weight class and multiple time IPF world champ.


  1. I need to learn to tuck my elbows and get the bar lower on my back like him.

  2. I impressed that he can walk the bar back and still get in such a wide stance.

  3. He’s definitely going low enough.