does anyone have the link to Waterbury's and Cosgrove's "8 weeks to monster shoulders article"? Chad mentioned it in his locker room but I couldnt find the article on Google or anything? And oh yeah, I cant use the search link on this site because I have some pop up block.
Well, your link is there… but to use the search on this site with a pop up blocker, hold control (ctrl) while you click on the link and it should come right up.