T Nation

8 Week Strength Building, Now What?


#1

Just started my 8th week in this basic strength building routine!
I loved it but were do I go from here?
Start over? Start at a certain week? Or start a new routine?
Help and Thanks


#2

if it's working, keep adding weight...

You're going to have to give us a LOT more info about your progress, goals, current physique etc. if you want better advice.