7th Week Protocol TM Test Question

Bigger Stronger Leaner Jim Wendler 5/3/1 Coaching
1

Should I be doing the TM test with the TM from the cycle I just finished or the one I am about to start? For instance, if I just finished an anchor cycle with a TM of 300 and would next do a leader cycle with 310, should I do the 7th Week Protocol TM Test with a TM of 300 or 310?

Thanks

2

test the TM you want to use for your next cycle, whether it’s the same TM or the increase. You could test 300 and if it feels really good, test 310 too.