Hi guys, hit an unexpected PR this week. Thought I'd post it up
huge lift man, congrats.
That looked very heavy. Congrats.
It felt really heavy! thanks guys, Alpha are you competing in strongman now? I don't come on here too much now but I used to follow your log afew years ago.
PJS: Yea brother, I have been doing it for about about a year and a half now. So far I've won Maryland's Strongest Man 2 years in a row and finished 18th at Nationals this past October.
I appreciate the support man, if you want to check out my new log, here is a link: http://tnation.T-Nation.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/alpha_v
Good to hear, I'll check it out!
Sweet as a nut mate. Strong as hell.