This is after a reset ONLY. This is 5 cycles.
Cycle 1-2:
Monday - squat/bench - 75/5x5
Tuesday - dead/press - same
Thursday - squat/bench - same
Friday - dead/press
Assistance = 50-100 reps in each of the three categories (already listed in this forum)
Cycle 3-4
Monday - squat/bench - 85/5x5
Tuesday - Dead/press - 75/5x5
Thursday - squat/bench -75/5x5
Friday - dead/press - 85/5x5
Assistance (same as 1-2)
Cycle 5
Monday - squat/bench - 95/5x3
Tuesday - Dead/press - 75/5x5
Thursday - squat/bench -75/5x5
Friday - dead/press - 95/5x3
Assistance - total reps done per category can be 0-50
TM is increased after each cycle (3 weeks).
Deload can be whatever you want: just repeat cycle 1 and cut out all assistance and hard conditioning or do the 7th week protocol - already listed in this forum (or any of the dozen or so options that have worked for you in past). Increase the 5/3/1 recovery protocol to 7 days/week on deload week.