Hey fellas, started cutting this week for fight. Need about 7lbs. to loose in order to go in without having to sacrifice water weight.Anyways I would like to share my supplement scheme, ask a question, and hopefully get some words of advice or feedback.
here it is:
Caffeine, Power Drive with Yohimbe 5mg before weights and boxing practice(8 hours between routines).
20g of fish oil a day
2500 calories a day at a 50%c, 25%P, 25%F breakdown. that’s for week one-two. Week Three and four I will be using “Lean System 7,” Yohimbe Hcl at 15mg a day, r-ALA, vitex, 20g fish oil, and Chromium histidinate.
my questions are: The craze for thyroid function right now is 7-keto DHEA, I looked through previous threads and found one stating that 200mg a day is perfect, Lean system 7 at the recommended dose only contains 100mg a day in two seperate doses. Should I add the extra 100mg with a 7-Keto DHEA supplement? and does anyone recommend one?
Second question is During what phase or stage of this should I or should I not install OLD version T2? I was thinking maybe for one week during week 2 at 6 caps a day in three divided doses equaling 300mcg a day?
thanks guys and hope to hear from anyone soon.