Thx for the tip!
But I guess what I'm struggling with is the fact that I think most meals I'll be using more fruits than veggies since veggies are so few in calories (in general) and I'm a "thin to win" kind of body type, i.e. I need more calories, not less.
So if I have fruit at one of my meals, it sounds like avocado and/or nuts are my only choices cuzz I can't imagine pouring oil on fruit! At least that's all I can think of.
But then I get stuck cuzz I can't imagine eating four servings of nuts during the day.
Any tips/thoughts are much appreciated...