I like these kind of articles because every once and awhile I find something that I never knew about that really works for me. An example of that is the pull-through. This exercise KILLED my glutes and hams. Not much is as exciting as ‘discovering’ a new exercise that works for you and your goals.
Admin and authors please support more stuff like this, especially articles with videos. There are many of us that would like to perfect our technique and the vids do help.
Also, more specifically, I would love to see an article with vids about the oly lifts and how to perform them. Something basic would be awesome.