[quote]jonalderson85 wrote:
This is 605 no belt. Give me some feedback. Felt like my shoulders were too far forward and hips were too high.[/quote]
Id agree with your assessment, maybe taking an extra second before you initiate the lift after gripping the bar to tuck your shoulders back and down, kinda pushing your chest up. Stuff you already know im sure though.
Wow Jon great job !! I am not sure if the guys here now, but this guy is a GREAT strongman !!
beast strength. love the no nonsense speed off the floor, way to own the bar. god knows what you could do if you set up your leverages a bit more advantageously, even on the sumo you’ve clearly still got a lot of strength to spare.
[quote]sprogg wrote:
beast strength. love the no nonsense speed off the floor, way to own the bar. god knows what you could do if you set up your leverages a bit more advantageously, even on the sumo you’ve clearly still got a lot of strength to spare.[/quote]
I am working on hip mobility. It is preventing me from going to the next level.