Well the intention is to do the 6 weeks to superhero program, the problem is that I work out with my own kit at home and don’t have enough bars or plates to load up the different lifts so that I could do them as a circuit with 30 secs between as instructed.
The two options I’ve thought of are
A) do the workouts with a mate and have them set up each lift during each break and then do the same for them after I’m done
B) do the 4-6 sets of the first movement then the 4-6 sets on te second etc
Thoughts? Which would be best or are there other work around which I haven’t thought of?