So I'm hoping to compete in my 1st meet in december. Ill be competing at 198 and raw jr. I've got pretty decent numbers and i know guys say not to get to wrapped up in your first meet but i can't help but have goals. I'm extremely anxious about all of it and my program seems to be stalling. Im worried that i may actually be losing strength.
I use 5/3/1 currently. At 6 weeks out whats some good advice? should i try to peak my lifts with a more traditional powerlifting set up? I know people say don't change anything before the meet but I'm kind of freaking out.
ANY good advice about meet prep/meet day from experienced lifters would be appreciated