T Nation

6 Week Progress


hey ,

i been trying a new diet for 6 weeks so far.

eating clean
training hard

i would like to compete in NPC but i know i have more work to do.

any advice would be great.


Front shot




back side.


Very nice ! Keep getting shredded


That’s great progress but some of it may be due to the fact that you shaved off your hair in the “after” pics. Keep going brother. What kind of training have you been doing?


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