Over year I tipped the scales at 400lbs. Suffered from primary hypogonadism and on Delatestryl last 2 years. Thyroidectomy from Cancer, on thyroid replacement over 10 years.
Weight loss was hard in the beginning but once I started controlling by diet more (keto) and walking more, weight started to come off.
I’ve always had low muscle tone but now with TRT I want to switch over to weight training. In high school I weighed between 200-220lbs.
Should I start now or wait till I drop down more in weight?