CT, it seems some people are having success using 6 pulses/day MAG-10 along with one healthy solid meal (HSM), in conjunction with the modified layer system for fat loss.
What are your thoughts on this tactic? I've recently started the layer system and love the results, but feel I need to get rid of a fair amount of body fat. So, I was going to do:
day 1: slight incline pressing (Layers)
day 2: high pulls (Layers)
day 3: legs (non-layer)
day 4: slight decline pressing (non-layers)
day 5: high pulls (non-layers)
day 6: OFF (possible conditioning session)
day 7: OFF (low protein day)
What would you suggest as a good loading parameter(s) for the non-layer days?