My legs are a major weakpoint:
I recently went on a major cut to reduce my BF below 10% for the first time. I’m now ready to focus on adding mass – particularly in my lower body.
I love to train, so I’m looking for a 6-day split. I also train in my home gym, where I have minimal equipment. For that reason, I was thinking of running nSuns’ 6-day squat focused program…
…but there’s a lack of volume for the glutes, hamstrings, and calves. Do you think this program would be sufficient? Or is there another one that comes to mind as a good fit?
One other note: I started TRT 6 months ago and have a high dose (200 mg). So I’m still in the ‘newbie TRT gains’ phase, which has been great.