▶️ 6 Chest Workout Tips for Faster Gains

Not a competitive powerlifter? Then stop training like one. Don’t mistake the fundamentals of powerlifting for the fundamentals of strength training. There’s a difference. Let’s look at some surefire tips to maximize your chest workout for size and strength.

Nick Tumminello

00:00 Chest Workout Tips
00:10 Get Your Feet Right
00:48 Use the Best Bench Angle
01:50 Do the Push-Back Push-Up
03:13 Do the Hip-Bridge Decline Press
04:02 Do Other Floor Presses
05:43 Do the Side Push-Up to Hit the Inner Chest

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