[quote]fqqs wrote:
I wonder if doing sth like 6-8 reps of 50% working weight and 4-5 reps of 75% working weight is a good thing before doing 5x5 (straight sets)[/quote]
This is the fourth time in in four months that you’ve asked this exact question, or one very similar to it:
Just last month you weren’t doing a 5x5 program:
And you had several different programs in the months before that.
Simply put, dude, you’re wasting your time and you’re wasting our time by overthinking yourself into a state of never-ending non-progress.
Like I told you in a previous thread, you need to stop looking for “the best” plan and focus on doing “good enough” for 12 months straight.