Well its been about three weeks since ive started with the Fast Fat diet, 5x5 workout and Hotrox.
I was never really that heavy, im 5’6’’ and weighed about 187lbs roughly. Well today I just got home from the gym and I weigh 174lbs, my goal is about 170 so im not far off!!! Im so pumped!
I weighed about 167+/- in college so im getting there. Early last spring at one point i weighed a portly 199lbs.
I did purchase the big bottle of Mag-10 but im unsure when or how im going to use them with my workout and hoping to get some advice.
Im not ready to use them yet as im going to continue to drop weight for at least another three weeks and stay on the 5x5 , hotrox and fast fat diet.
I feel great but need to know what i should be doing when the time comes for Mag10.
I want to remain athletic and im not a bodybuilder nor to i want to be one. I want to gain some lean athletic muscle that will be help me in the sports i play. Basketball, vollyball, softball.
What do you think guys ?