T Nation

5's Pro for Assistance with Volume Work?

Hi Guys,
has anyone experience with some added volume work on 5’s Pro for assistance? Maybe using down ladder or FSL or something similar?

best regards

Jim has an article on programming assistance work on his website.

I’ve been running 5’s PRO for 6 weeks with a 5x5 FSL. Great volume for pressing, kills your legs.

[quote]tsantos wrote:
Jim has an article on programming assistance work on his website.[/quote]

Oh, i must have missed that.