5'9 189

[quote]ani.jkd wrote:
You are well on the way. Congratulations. Just keep on moving forward and make maximal strength training your base. And would u pls rate my photo?[/quote]

If you want your photo to be rated, I would suggest make your own thread.

Trust me, though, I wouldn’t if I were you, unless you have masochistic tendencies. Though I must admit, I’m terribly tempted to call “troll”.

If you want to know why, I suggest reading the rules:
http://tnation.T-Nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/member_rules_for_rate_my_physique