5'7'', 180lb, 6 Months Bodybuilding Training...


This photos are just over 2 weeks out from a regional bodybuilding show here in New Zealand. I have competed years ago in teenage divison comps (over 13yrs ago now:/).

My goal is to compete in bodybuilding with the long term goal of winning overall Mr New Zealand.

Let me know your thoughts and/or opinions.

Thanks

Max lifts are:
Bench - 320lbx2reps
Deadlift - 560lbx1rep
Squat - 520lbx1rep

Most muscular


Back lat spread

Back Double bicep


Side Chest


Front double bicep

Look awesome!

Quads are superb!

Good luck for the show! I wish I could saw the same for the Rugby World Cup (i’m South African :slight_smile: )

Excellent work. Hope we’re hearing about your win in a couple of weeks!

S

Looking thick. Impressive back and quads.

Thanks guys!. Will keep you posted.

Yeah been a few upsets in the RWC eh Brian. All Blacks have the best form so far:)

Legs are just crazy!!! Awesome man: great inspiration, great work overall.

Here are some pics from the Wellington NZFBB 2011 show.

I won my class (novice 70-80kg).

Planning to compete in powerlifting till early next year, then going
into the open classes in national comps next year


Back double bicep


Top 3 onstage

Very cool, congrats! Based on the pic of the top 3, you easily took it!

S

Very impressive, nice work and congratulations.

Thanks Stu and Ethan. Was great to get the comp done and get eating and lifting heavy again:)

Wow great job. Any pics form the offseason before and what are your plans for training and nutrition for Pling now

You definitely easily took that #1!! congrats. you were much above the other two!