T Nation

560 SS Bar Box Squat


#1

Dropped my box height 2 holes (11 inches) to accommodate for the foam pad. First time I've ever used a foam pad to box squat and ended up hitting 20 lbs heavier than to just a regular height box for me. Weird, felt like I cheated some how lol.


#2

560 was fast. You would have had 580 easy if you just stuck with it.

Do you compete in gear or raw?


#3

NIIICE!!

Good work Chris.

( was that the Kurt Angle, theme song?)


#4

[quote]knobby22 wrote:
560 was fast. You would have had 580 easy if you just stuck with it.

Do you compete in gear or raw?[/quote]

Yeah, I went for 580 again after and missed, think I just got in my head a little.
I compete raw.


#5

[quote]StrengthDawg wrote:
NIIICE!!

Good work Chris.

( was that the Kurt Angle, theme song?) [/quote]

Thanks. Yeah that was Angles theme. I’ve been running out of good themes to use in my videos lol, that was one of the last good ones I could use.