age : 27.
height : 5’6"
weight : 132lbs from 100lbs
started gym: 5 years ago.
current PR : bench 200lbs, squat 350lbs, deadlift 440lbs.
bf :18% as I have done more of powerlifting stuff throughout.
DIET : VEGETARIAN (CAN EAT EGGS THOUGH)
Since last year I have made little to no progress and I cant figure out why. I have even tried high protein (1.3gm per lb of bw) diet. couple of different training programs but it has not worked.
So I gave a thought to steroids. now I know basics but I do not want to take injectables. Is there any way I can take test in tablet form? and should I do a cycle in the first place? and if not, then what suggestions would you give?
goal : gain 30lbs bw in next 2 years.