Need some advice ,I’m a 55 year old male have been on HRT for about 5 years, lifting
for 10yrs last 5 very consistent . Weight 195 Height 6 ft bodyfat 15%-18%,average strength Squat:345,Bench:250,DL:385,OHP:180.
I keep my T levels between 850-1100 . I have been doing a pretty routine bodybuilding split with occasional bouts of lower rep strength work ,I read your recent article on workout plan for naturals and have been giving it a try. My first impression is its not nearly enough volume for me . Should I give it more time, which leads me to the greater question of with my T levels where I previously stated ,should I workout as a natural or a juicer??? Can you help an old man out?