Ok so heres my question..
I do push presses on wendlers 531.
I was thinking of doing my regular 531 push press..
And then after those as assistance do strict presses but with the 531 rep scheme as well
What do you guys think?
Heres my current 531 press workout
531 push press
Seated db press assistance
Barbell shrugs assistance
tricep dips assistance.
So if i added the strict press as my second excercise instead of the seated dumbell press..do you think that would work?