Advice Before Starting Building The Monolith?

[T3hPwnisher]

Ab wheel for 4 sets on day 3. I used an axle for all pressing work (minus day 3 for weeks 2 and 4), and continentaled it from the floor for all sets on day 3. For week 2 and 4, I used a log for all day 3 pressing.

I also giant setted every single workout, to get it all done in an hour.

Wrote about it here

Building the Monolith Workouts in Under an Hour

So first off, Jim made something awesome in “Building the Monolith”, but I saw a lot of people talk about how workouts were taking them 1.5 to 2+ hours to get done. I’ve got an hour to train in the mornings, and was curious if I could get it all in. I just finished the third workout of week 1 and managed to keep all workouts under an hour. I took video of all 3 workouts (I plan to do an indepth write-up of my experiences when all 6 weeks are done). I wanted to share for anyone looking to do …