Just started out 531 basic last month and I love it simply because it is fun and not a drag like SS/SL.
My question: Anyone tried doing BBB with bands? The mini ones nothing serious. Doing 3 instead of 5 sets of 10 and doing whatever max the “+” sets say nothing more as suggested by Jim here:
I know this is program modification but I had to ask. Bands are crazy good.
My top priority is mass.