Here is the video from my last bench press workout
415x2, 505x2(just missing a third rep), and a 530 lb reverse band bench press PR.
These were all raw lifts. The undershirt you see in the video is a regular under armour shirt, it was cold in the garage and it helps retain warmth!
Have a Great Day!
so how have you done in meets-i’m assuming you compete since those are very solid numbers- [/quote]
Thanks for the response shizen
I do compete.
I compete mainly in USAPL (USA Powerlifting) and NASA.
Here are my lifts(on TEAM USA) competing at the IPF/NAPF North American Bench Press Championships in Aruba this past October!