Strong tris and forearms, legs too. Shoulders and traps could come up. Lats too. Pick a military press/ dumbell shoulder press and maybe do incline bench over flat for a while. I’d guess 16-18%. My 2 cents.
Looks good man. Nice leg development.
Strong tris and forearms, legs too. Shoulders and traps could come up. Lats too. Pick a military press/ dumbell shoulder press and maybe do incline bench over flat for a while. I’d guess 16-18%. My 2 cents.
Looks good man. Nice leg development.