[quote]Game_over wrote:
LankyMofo wrote:
I say you need a few cycles in you, pronto.
i think its funny dont get me wrong, but he will take you seriously. we’ve had him in the AAS board for a little while and trust me, he will take you seriously.[/quote]
Glad you said it before I had to…
[quote]Game_over wrote:
LankyMofo wrote:
I say you need a few cycles in you, pronto.
i think its funny dont get me wrong, but he will take you seriously. we’ve had him in the AAS board for a little while and trust me, he will take you seriously.[/quote]
His fault?
oh ya its definitely his fault im not blaming you by any means sorry if it cam off that way. Im just saying even if it is his fault he could REALLY screw himself up bad with AAS he needs no encouragement he can do that on his own lol
save that bs. dont assume the worst will happen
my friend has my nolvadex, i just have to pick it up. also i have begun ws4sb and it is surprisingly different. i expect it to be good for progress. i did max effort upperbody yesterday and almost threw up. today i did dynamic lwerbody. light squats low, light leg stuff, and jumps… i am going to skyrocket with this program…
mmmmmmmmmmkkkkkkkkkkkkaaayyyyyyyyyy captain.
WISH YOU THE BEST!
Personally I think your gyno will skyrocket and your virgin nutsack will shrivel up to the size of two peanuts.
[quote]Rasclot123 wrote:
You people need to quit giving multi paragraph responses to these posts. The beginners post in here, with claims of being hardgainers, and posting blurry, yellow pictures of quality that a little kid would be ashamed of.
Then you throw out the same recycled bullshit advice of eat big and clean, eat fish oil…blah blah blah
What I’m saying is, don’t spoon feed these beginners, there are multiple beginner threads, and all the info is there. This rate my physique section has gone to hell with 13 year olds posting pics, as well as guys with blurry cameras in their bathroom.
Flame these types, don’t dignify them with multi paragraph responses, unless its somebody witha real physique searching for some serious critique…[/quote]
I strongly agree; very well put!
yeah lets stop taking 2 minutes of our time to write a paragraph to help other people. its not like we can read the thread title and decide whether we want to read it or not right
you deff cant squat 275…CORRECTLY
fuck people who post rate my physique threads like this. Its been said a million times before, wait till you actually a physique and then post on here.
T-Nation should rename this forum “Rate My Non-Existant Physique” because the only people who seem to post here anymore are people who don’t look like they even work out!
[quote]1morerep wrote:
T-Nation should rename this forum “Rate My Non-Existant Physique” because the only people who seem to post here anymore are people who don’t look like they even work out![/quote]
lol…i still gotta go with your first choice of name…“Rate my mess”
[quote]Boxer666 wrote:
yeah lets stop taking 2 minutes of our time to write a paragraph to help other people. its not like we can read the thread title and decide whether we want to read it or not right[/quote]
What’s the difference? Everyone here has said you shouldn’t use AAS and you’re still going to use it anyway. If you’re not going to take advice seriously, we should all flame the balls off of you.
my goal is to get bigger. i have trouble putting size on all around, i think i need to focus on my arms but i could be wrong.[/quote]
in order to get bigger put the most stress on the muscles possible. for example If u squat,dead,bench 225 for ten times (imaginary number) next week up it
a few more pounds. Each week or so often try to up the weight on your lifts and with time youll get “bigger”. Also in the early stage dont concentrate too much on a specific body part like the arms. Put on 20 lbs and everything will get bigger. Train like a beast. Eat like a beast. And let time do the rest.
good post
Do weights.
if your a beginer your just wasting your time posting here all you will get is told the obvious lift big eat big and get the piss taken out of you if your just posting because you aint got anything better to do then go look at some porn and have a wank insted it will probably be more fun if you really want to get bigger READ READ AND FUCKIN READ SOME MORE all the info you need is right in front of you you dont need to ask stupid questions.
if you are having trouble gaining then it is because you dont know what the fuck you are doing and y you dont know what the fuck you are doing is because you havnt been arsed to read. ps if i was you the first thing i would read up on is them fookin steds your taking
A month and a half later…ARE YOU A BEAST YET!!! I bet that cycle took you to new heights without eating properly and not knowing wtf you’re doing in the gym.
UPDATE PICS, C’MON!
Dude if you’re trying to gain overall size working on your arms is the last thing you need to be doing…Go check out the stickies in the beginner thread!
cycle
cycle
cycle
[quote]Sir wrote:
A month and a half later…ARE YOU A BEAST YET!!! I bet that cycle took you to new heights without eating properly and not knowing wtf you’re doing in the gym.
UPDATE PICS, C’MON![/quote]
He did. http://www.T-Nation.com/tmagnum/readTopic.do?id=2150950