T Nation

5 Week Transformation Alex O Hanlon

What does everyone think about this pic of Alex O halon?

It seems kinda wild to me this can happen in 5 weeks unlesss she’s been there before and knows exactly how it gets her there to that state so quickly? Thoughts?

Not that suprising, -if you know what you’re doing can make huge difference in photos even 3 days apart! Water manipulation, carb depletion, lighting, posture, flexing certain muscle groups. Also some of these instagram filters alone are pretty nuts

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Not to mention she was already very lean from the start.

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