T Nation

5-HTP

Hi! Brock Strasser wrote an article about what a great carb suppressant 5-HTP was and he said it should be taken in 12.5-25mg doses before each meal. However, the smallest size I can find is 50mg. Do they make them smaller, or do you have to cut the bigger ones???

Thanks!

I used Nature’s Way they were 50 mg tabs a piece, but it had vitamin c and B6 added. I split them 4 ways with a pill splitter.