T Nation

5-HTP


#1

I'm off of MD-6 now. But I need something to curb the late night hunger that is responsible for the 10 extra lbs I carry. What brand/where purchased do you recommend? Dosage? I'm 5'8 170lbs.

Thanx


#2

listen 5-htp wont help u do that, 5-htp is anti-depression pills. You can use it when ur depressed or before u work out.


#3

Simon 5-HTP does much more than that. It is a precursor to seratonin, therefore all the effects of seratonin will increase. I use 5-HTP from Wal-Mart. One 30mg pill will totally ruin my appetite for the day. However, at night I use 120-200mg to help me sleep great when I need it.