Aaaaand we've hit a new low. Geez.
The fact that you thought it important to list those absurdly-specific muscles but not list the sets and reps for each exercise is, um, a problem.
But for whatever it's worth, the general split you laid out (chest/tris, hams, shoulders, quads/calves, back/bis) is fine, but your exercise selection sucks for some bodyparts.
What's your current height, weight, and general fat level?