In this week’s T-Nation:
Schnookie-pookie! Schnookie-pookie! (Take that, FCC.)
This is the last quad workout you’ll ever need. Why? Because this one will kill you!
Formerly insane pro Mike Quinn dishes the dirt on pro-bodybuilding and calls for a Mr. Olympia boycott.
Dirty Tricks for Higher Vertical Jumps
by Joe DeFranco
5 sneaky ways to add inches to your vert!
A great refresher course in modern bodybuilding nutrition. Print this one out for newbies and keep a copy for yourself to use as a quick reference.
Milos in hot water, panty liners for men, diet doughnuts and, as always, your feedback and wacky e-mails.
Not many bottles left. Tick-tock, tick-tock…