Thanks for the answer coach. I have another question if you don't mind, I am going to train each lift 2 times a week with a—one day squat-bench and one day sumo deadlift-an explosive pull—split, each done twice. Would I be better off using 80%-82.5%-85%-90%-95% on both days I train a lift, or, one day
80%-85%-90%-95%-100% and the other day 80%-82.5%-85%-90%-95%? And what would be the best exercise as the explosive pull, or is this split good in the first place? I initially intended to do the original Built for Bad Circuits but I train at a college gym and it is extremely crowded so even super setting two movements is very difficult. Thank you for your time.