My husband and I have been on this program since July of 2014 and we are loving the results. We are planning for a second baby but I want to stay on this program as much as possible. What suggestions do you have so I can stick to 5/3/1 and maintain a safe pregnancy? What would be some necessary modifications?
Does anyone know of any resources from other power lifters where I can get appropriate information? The last thing I want to here is anyone tell me I can't lift anything.