Jim, 5/3/1 is great! Thank you for sharing it with the world. All my lifts are going up except my deadlift.
I am having a lot of trouble with getting my deadlift off the floor in the 90-95% range. I have gone through 4 cycles. I stalled on week 3 of my 3rd cycle on the final set 95% x 1+. So I started a new cycle with 10% lower of my TM. The same thing happened when I hit 95% x 1+ on this new cycle. I was only able lift the the weight about 2 inches. After a 3 minute rest I was able to do 80% of my TM x 12 no problem the same day.
I am following Boring But Big from the first 5/3/1 book. What do you suggest can help with speed off the floor?
Instead of doing 5 x 10 @ 50% dead for assistance Should I do singles? Or would doing deficit deads or Snatch grip deads 5 x 10 @ 50% help with speed off the floor?
Should I drop my TM another 10%?
Any help is appreciated.