Hi, I am Sarah
I am on round 2 of Jim Wendler's 531 and loving it!!! I just took a week off training because I was away snowboarding, a different kind of workout. Diet compliance has been a bit of a struggle but I have fixed that. I had a journal on FA a few months back, then I went back home to the states for 1 month, then I was a slacker on posting and TAH DAH....HERE I AM!!!
Back in January I started a quest to get in the best shape of my life. I am not aiming to run in a marathon...is it to much to ask to have a rock hard bod with a low bf%. I guess they go hand in hand.
I am open to all critiques, criticisms, cbears etc
I am on my 2nd round of 531 and the 2nd half of my quest for this year.
SHORT TERM GOALS--------------------
1. To at least do 1 pullup for f's sake
2. To get my BF% into the teens
3. To regain my willpower in regards to diet
4. To post here
Long term goals-----------------
1. 15% BF
2. Nice visible 6-pack
3. post in SAMA....lol
4. to be determined
oh ya, sorry about the side photo....maybe one day I will go back and fix it