Don’t know if anyone besides Jim knows this for sure, but are the two down sets in the Pyramid variation in the Beyond book the supplemental sets for the workout? Or, are we expected to add in supplemental lifts like a 5’s PRO?
Example for those unfamiliar with the Pyramid: Squat TM=100
65x5, 75x5, 85x5+, 75x5, 65x5+
So skip to assistance after this, or could we do a 5’s PRO with Hack Squats or Front Squats?