After the holidays end I’m going to start my first 5/3/1 workout. After reading the Forever book I tried to assemble a google sheet to help plan what I should be doing. My plan was two leader cycles of 5s Pro + BBB and one anchor cycle of 3/5/1 + FSL. I also tried to add the recommended accessories / throwing / jumping.
I think it’s pretty much straight from the books templates but since this is my first time doing it it’d be nice to know that I didn’t blatantly misinterpret anything in my planning.
Here’s my spreadsheet. Feel free to use it if you’d like. I know it’s a bit extra. I’ll probably end up needing to modify some of the accessories (5x10 pull-ups might be ambitious).