Thank you, for the clarity!
CYCLE 1.1, CALENDAR WEEK 1: ABA at 70%, 80%, 90%, FSL
CYCLE 1.2, CALENDAR WEEK 2: BAB at 70%, 80%, 90%, FSL
CYCLE 2.1, CALENDAR WEEK 3: ABA at 65%, 75%, 85%, FSL
CYCLE 2.2, CALENDAR WEEK 4: BAB at 65%, 75%, 85%, FSL
CYCLE 3.1, CALENDAR WEEK 5: ABA at 75%, 85%, 95% FSL
CYCLE 3.2, CALENDAR WEEK 6: BAB at 75%, 85%, 95% FSL
DELOAD, CALENDAR WEEK 7: 7th WEEK PROTOCOL (Optional)
Is the 5% reduction in Cycle 2 for recovery?