T Nation

5/3/1 Forever - 100% Gold


Let me start by saying that I never post stuff online in forums like this. I do review this particular forum often though. Regardless, I created an account just to offer praise for the new book.

I have been doing the original 5/3/1 programming pretty consistently for over 5 years now. I never got much into the Beyond content. The new Forever book is a game changer though. It keeps the simplicity of the original but adds much more variety in a systematic approach. Its the whole package.

I am so pumped to do my 7th Week Training Max Test this week and start Krypteia next week!

Thank you Jim.

(On a side note, if you were to write a book on philosophy or just how to be a bad ass, I would buy it)


Thank you! It is very much appreciated.



Never stray from the way


“if you’re training like an asshole”…that gave me the best laugh today. Awesome stuff so far Jim.